Our columnist Suzanne Hill from the School of Classical Pilates near Colchester is back. In this edition, she deepens our understanding of Pilates, and how it can strengthen the mind as well as the body.
Pilates – the mind body discipline

Our columnist Suzanne Hill from the School of Classical Pilates near Colchester is back. In this edition, she deepens our understanding of Pilates, and how it can strengthen the mind as well as the body.
Our new columnist for 2023 is Suzanne Hill from the School of Classical Pilates near Colchester.