nourish issue 04, out summer 2022, with The Peacock, Chelsworth, as our cover star.

Also featuring: John Patchett IEA, Starling's of Swaffham, Meet you at Six, Fire and Feast Suffolk, Keith Parton- Ivy House Country Hotel, Jarrold, Brasted's, Paula Casamento, Giddens & Thompson - Bungay, The Hog Hotel - Pakefield, The Lavenham Greyhound, Old Hall Farm - Woodton, The Yard - Norwich, Suffolk Truffles, Moon Gazer Ale, Cannells by the River, The Grove at Cromer - Sundown, Wymondham Chiropractic Clinic, Goodies Food Hall and Restaurant, Château Capion at Bakers & Larners in Holt, Andrew Baker, Norfolk Wagyu Beef, STORE, Hodson & Co, Dipple & Conway Opticians, Tavern Tasty Meats, Palfrey & Hall, The Swan - Lavenham, inspiring communities, Erasmia Kryiakou, perfect picnics; Eva Humphries - Wholefood Warrior, The Delicate Diner, Dubai, The Goat Shed Kitchen, YANA

Recipes: apple, fennel and raisin slaw with yoghurt dressing, The Delicate Diner; bacon chop, crushed new potatoes and savoy cabbage with a parsley butter cream sauce and baby roasted onions, Martin Jarrett and the Kitchen Team at Goodies Food Hall; celeriac risotto with scallops, pea shoots, chestnut mushrooms and truffle shavings,        Chef Panos for Suffolk Truffles; chocolate celebration cake with raw Jersey mascarpone, The Delicate Diner for Old Hall Farm; choux buns with Marmite béchamel, Liam Nichols, STORE; Cromer crab, crème fraiche & chive tart, torched blood orange and cucumber tartlet, Terry Balme, The Hog Hotel; fillet of seabass with crayfish and samphire risotto, beetroot purée, basil oil and honey-glazed carrots, Keith Parton, Ivy House Country Hotel; free range pork chops with mango and couscous salad and green sauce, Palfrey & Hall; ratatouille inspired gnocchi, Paula Casamento; rhubarb and custard tart, Brasted’s; Sam’s glazed lemon tart, Sam Clover, The Peacock Inn; smoked paprika roasted chicken with peppers and chorizo, Tavern Tasty Meats; sweet and sour skewers with tofu or jackfruit (vegan), Erasmia Kryiakou